Is Trader Joe's Spicy Smoky Peach Salsa Alpha-Gal Friendly?
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Ingredients
Peaches, diced tomatoes in tomato juice, tomato puree (water, tomato paste, citric acid), onions sugar, green bell pepper, apple cider vinegar, salt, lemon juice from concentrate, chipotle pepper puree with adobo sauce (water, onion, dried chipotle pepper, tomato paste, canola oil, sugar, vinegar, salt, garlic puree, natural smoke flavors, white pepper, bay leaves), spices, dried garlic, xanthan gum.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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