Is Trader Joe's Spinach & Kale Greek Yogurt Dip GERD Friendly?
Description
The Trader Joe's Spinach Kale Greek Yogurt Dip is a popular choice among consumers. People enjoy its taste and find it tasty when paired with chips. However, some individuals have mentioned that the dip has a metallic flavor. Additionally, it is described as thick in consistency. Overall, this dip seems to have a strong appeal with its unique combination of ingredients.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon juice concentrate
- cream
- milk
- garlic
- garlic powder
- white wine vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
The Trader Joe's Spinach Kale Greek Yogurt Dip is a popular choice among consumers. People enjoy its taste and find it tasty when paired with chips. However, some individuals have mentioned that the dip has a metallic flavor. Additionally, it is described as thick in consistency. Overall, this dip seems to have a strong appeal with its unique combination of ingredients.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Low Fat Greek Style Yogurt (grade A Skim Milk, Cream, Agar, Pectin, Cultures), Spinach, Water Chestnuts, Kale, Mayonnaise (canola Oil, Egg Yolks, Water, White Wine Vinegar, Mustard Powder, Lemon Juice Concentrate), Seasoning (dehydrated Onions, Salt, Garlic Powder, Corn Starch, Mushroom, Powder, Dill, Celery), Red Peppers, Carrots, Green Onions, Agave Nectar, Dehydrated Onions, Sea Salt, Xanthan Gum, Garlic. Contains Eggs, Milk.
Check Trader Joe's Spinach & Kale Greek Yogurt Dip against your own diets in the app.
Take it with you
Scan to open Trader Joe's Spinach & Kale Greek Yogurt Dip in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Trader Joe's Spinach & Kale Greek Yogurt Dip is available at 1 retailer
About this product
Dip · Spreadable