Is Trader Joe's Spring Gummies Vegan?
Description
Soft fruit-flavored gummies present bright, springlike tastes with a tender, chewy texture and occasional light tartness. Consumers commonly eat them as casual snacks, lunchbox treats, or party candies; reviews note pleasant flavor variety, approachable chew, attractive seasonal packaging, occasional comments about stickiness or sweetness intensity, and regional availability variability.
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Description
Soft fruit-flavored gummies present bright, springlike tastes with a tender, chewy texture and occasional light tartness. Consumers commonly eat them as casual snacks, lunchbox treats, or party candies; reviews note pleasant flavor variety, approachable chew, attractive seasonal packaging, occasional comments about stickiness or sweetness intensity, and regional availability variability.
Ingredients
CANE SUGAR, INVERT SUGAR SYRUP, TAPIOCA SYRUP, MODIFIED CORNSTARCH, DEXTROSE, CITRIC ACID (ACIDIFIER), NATURAL FLAVORS, COLOR ADDED (SPIRULINA EXTRACT, TURMERIC, FRUIT JUICE, VEGETABLE JUICE), SUNFLOWER OIL, CARNAUBA WAX, SODIUM CITRATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.