Is Trader Joe's Spring Rolls With Shrimp Dairy Free?
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Ingredients
Water, Cooked Shrimp (shrimp, Salt), Romaine Lettuce, Rice Paper (tapioca, Rice Flour, Water, Salt), Dry Roasted Cashews, Mung Bean Noodles (tapioca, Mung Bean Flour, Water), Rice Vinegar, Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains 2% Or Less Of Soybeans, Cornstarch, Sesame Seed Paste, Spices, Wheat Flour, Dehydrated Garlic, Chile Peppers), Cane Sugar, Carrot, Red Cabbage, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Toasted Sesame Oil, Spearmint, Ginger Puree, Minced Garlic, Chile Flakes, Xanthan Gum. Contains Soy, Sesame, Wheat, Cashew, Shrimp.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.