Is Trader Joe's Spring Rolls With Shrimp GERD Friendly?
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Why it's a maybe for GERD friendly
- chile peppers
- dehydrated garlic
- minced garlic
- chile flakes
- +1 more
chile peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Water, Cooked Shrimp (shrimp, Salt), Romaine Lettuce, Rice Paper (tapioca, Rice Flour, Water, Salt), Dry Roasted Cashews, Mung Bean Noodles (tapioca, Mung Bean Flour, Water), Rice Vinegar, Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains 2% Or Less Of Soybeans, Cornstarch, Sesame Seed Paste, Spices, Wheat Flour, Dehydrated Garlic, Chile Peppers), Cane Sugar, Carrot, Red Cabbage, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Toasted Sesame Oil, Spearmint, Ginger Puree, Minced Garlic, Chile Flakes, Xanthan Gum. Contains Soy, Sesame, Wheat, Cashew, Shrimp.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen, Roll