Is Trader Joe's Squishers Organic Lowfat Yogurt Strawberry Dairy Free?
Description
Strawberry-flavored squeezable yogurt offers a sweet, mildly tangy flavor with a smooth, creamy, squeezable texture. It is commonly eaten as an on-the-go snack, lunchbox item, or quick dessert. Customer reviews often mention portability and child appeal, while noting variations in sweetness and occasional texture consistency reports across different purchase experiences.
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Description
Strawberry-flavored squeezable yogurt offers a sweet, mildly tangy flavor with a smooth, creamy, squeezable texture. It is commonly eaten as an on-the-go snack, lunchbox item, or quick dessert. Customer reviews often mention portability and child appeal, while noting variations in sweetness and occasional texture consistency reports across different purchase experiences.
Ingredients
Cultured Pasteurized Organic Reduced Fat Milk, Organic Sugar, Organic Corn Starch, Organic Strawberry Juice Concentrate, Organic Carob Bean Gum, Natural Strawberry Flavor, Natural Flavor, Gellan Gum, Pectin, Organic Natural Vanilla Flavor, Organic Beet Juice Concentrate (for Color), Vitamin D3. Contains Live And Active Cultures: Bifidobacterium Lactis, Lactobacillus Acidophilus, L. Bulgaricus, L. Paracasei, Streptococcus Thermophilus L. Rhamnosus, Cultured After Pasteurization. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.