Is Trader joe's, steak sauce Alpha-Gal?
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Ingredients
Tomato Puree (Water, Tomato Paste), Onion Puree, Sugar, Molasses, White Vinegar, Horseradish (Horseradish, Vinegar, Water, Salt , Soybean Oil), Salt, Soybean Oil, Orange Juice Concentrate, Lemon Juice Concentrate, Anchovy Paste (Salted Anchovies, Olive Oil, Acetic Acid), Roasted Garlic Puree (Garlic, Water, Natural Flavor, Citric Acid), Jalapeno Puree (Jalapeno Peppers, Vinegar, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt), Natural Grill Flavor, Natural Malt Flavor, Ancho Chili Powder, Natural Hickory Smoke Flavor, Ground Mustard Seed, Black Pepper, Caramel Color, Cloves, Xanthan Gum
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.