Is Trader joe's, steak sauce Vegetarian?
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Ingredients
Tomato Puree (Water, Tomato Paste), Onion Puree, Sugar, Molasses, White Vinegar, Horseradish (Horseradish, Vinegar, Water, Salt , Soybean Oil), Salt, Soybean Oil, Orange Juice Concentrate, Lemon Juice Concentrate, Anchovy Paste (Salted Anchovies, Olive Oil, Acetic Acid), Roasted Garlic Puree (Garlic, Water, Natural Flavor, Citric Acid), Jalapeno Puree (Jalapeno Peppers, Vinegar, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt), Natural Grill Flavor, Natural Malt Flavor, Ancho Chili Powder, Natural Hickory Smoke Flavor, Ground Mustard Seed, Black Pepper, Caramel Color, Cloves, Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.