Is Trader Joe's Steamed Pork & Ginger Soup Dumplings GERD Friendly?
Description
Steamed soup dumplings deliver a savory, mildly spiced broth-filled center with a tender, slightly chewy wrapper; steaming preserves juiciness while pan-steaming adds light crispness. Commonly served as appetizer, quick weeknight main, or party platter; reviewers praise authentic flavor and ease of preparation but note occasional uneven filling and delicate skins.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- pork
- white pepper
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Steamed soup dumplings deliver a savory, mildly spiced broth-filled center with a tender, slightly chewy wrapper; steaming preserves juiciness while pan-steaming adds light crispness. Commonly served as appetizer, quick weeknight main, or party platter; reviewers praise authentic flavor and ease of preparation but note occasional uneven filling and delicate skins.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filling (pork, Soup Base [water, Gelatin, Yeast Extract, Salt], Ginger, Onion, Soy Sauce [water, Soybean, Wheat, Salt], Green Onion, Sugar, Cooking Rice Wine [water, Alcohol, Salt], Sesame Oil, Soybean Oil, Salt, White Pepper, Yeast Extract), Dough (wheat Flour, Water, Potato Starch, Salt, Soybean Oil). Contains Soy, Wheat.
Check Trader Joe's Steamed Pork & Ginger Soup Dumplings against your own diets in the app.
Take it with you
Scan to open Trader Joe's Steamed Pork & Ginger Soup Dumplings in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Frozen, Piece