No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Is Trader Joe's Steamed Pork & Ginger Soup Dumplings Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Description

Steamed soup dumplings deliver a savory, mildly spiced broth-filled center with a tender, slightly chewy wrapper; steaming preserves juiciness while pan-steaming adds light crispness. Commonly served as appetizer, quick weeknight main, or party platter; reviewers praise authentic flavor and ease of preparation but note occasional uneven filling and delicate skins.

Ingredients

Filling (pork, Soup Base [water, Gelatin, Yeast Extract, Salt], Ginger, Onion, Soy Sauce [water, Soybean, Wheat, Salt], Green Onion, Sugar, Cooking Rice Wine [water, Alcohol, Salt], Sesame Oil, Soybean Oil, Salt, White Pepper, Yeast Extract), Dough (wheat Flour, Water, Potato Starch, Salt, Soybean Oil). Contains Soy, Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.