Is Trader Joe's Stir Fried Garlicky Cabbage Gluten Free?
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Ingredients
CABBAGE, GARLIC, STIR-FRY SAUCE (WATER, SEA SALT, CANE SUGAR, YEAST EXTRACT [YEAST EXTRACT, SALT], DRIED KOMBU SEAWEED, CITRIC ACID [ACIDIFIER]), RICE BRAN OIL. COLD FUCILICIVCIV DV.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.