Is Trader Joe's Stollen Crisps A Crispy & Sweet Cracker Gluten Free?
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Ingredients
LOWFAT BUTTERMILK (CULTURED PART-SKIM MILK, SALT), WHEAT FLOUR, RAISINS, CANE SUGAR, POWDERED SUGAR (CANE SUGAR, CORNSTARCH), FLAX SEEDS, ORANGE PEEL, LEMON PEEL, LEMON EXTRACT, ORANGE EXTRACT, BAKING SODA, SEA SALT, NATURAL VANILLA FLAVOR. CONTAINS MILK, WHEAT. MAY CONTAIN EGG, SOY, SESAME, ALMOND, COCONUT, HAZELNUT, PECAN, PISTACHIO, WALNUT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.