Is Trader Joe's Strawberry and Jalapeno Crisps GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- jalapeno pepper powder
- black pepper
- dried jalapeno peppers
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Iron, Potassium, Lowfat Buttermilk (Cultured Part-Skim Milk, Salt), Wheat Flour, Sweetened Dried Strawberries (Strawberries, Cane Sugar, Rice Flour, Sunflower Oil, Ascorbic Acid [To Maintain Color]), Cane Sugar, Sunflower Seeds, Flax Seeds, Dried Jalapeño Peppers, Jalapeño Pepper Powder, Baking Soda, Sea Salt, Black Pepper, Natural Flavors. Contains Milk, Wheat. May Contain Egg, Soy, Sesame, Almond, Coconut, Hazelnut, Pecan, Pistachio, Walnut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Cracker