Is Trader Joe's Strawberry Lemonade Joe-Joe's Sandwich Creme Cookies Dairy Free?
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (Sugar, Cornstarch), Palm Oil, Sugar, Contains 2% or less of Freeze Dried Strawberry Pieces, Invert Sugar, Leavening (Baking Soda, Ammonium Bicarbonate), Sea Salt, Soy Lecithin, Citric Acid, Natural Flavors, Freeze Dried Lemon Pieces, Color Added (Annatto Extract, Vegetable Juice). Contains Soy, Wheat. May contain Peanut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.