Is Trader Joe's Strawberry Lemonade Joe-Joe's Sandwich Creme Cookies Gluten Free?
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (Sugar, Cornstarch), Palm Oil, Sugar, Contains 2% or less of Freeze Dried Strawberry Pieces, Invert Sugar, Leavening (Baking Soda, Ammonium Bicarbonate), Sea Salt, Soy Lecithin, Citric Acid, Natural Flavors, Freeze Dried Lemon Pieces, Color Added (Annatto Extract, Vegetable Juice). Contains Soy, Wheat. May contain Peanut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.