Is Trader Joe's Stroopwafel Dutch Caramel Waffle Cookies Vegan?
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Ingredients
Wheat Flour, Glucose-fructose Syrup, Shortening Blend (palm Fat, Rapeseed Oil, Mono-and Diglycerides Of Fatty Acids), Sugar, Butter Caramelized Sugar, Soy Flour, Whey Powder, Wheat Starch, Sodium Bicarbonate (leavening Agent), Salt, Soy Lecithin (emulsifier), Skim Milk Powder, Eggs, Invert Sugar Syrup, Cinnamon, Natural Vanilla Bourbon Flavor. Contains Milk, Egg, Soy, Wheat. May Contain Traces Of Hazlenut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.