Is Trader Joe's Super Spinach Salad Dairy Free?
Description
Prepackaged salad combines tender leafy texture with crisp bite and a bright, tangy-sweet flavor profile balanced by subtle savory tones. Commonly consumed as a quick lunch, side, or meal base, reviewers cite freshness, convenience, and flavorful balance while occasionally reporting inconsistent dressing distribution and occasional wilting in some packages overall.
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Description
Prepackaged salad combines tender leafy texture with crisp bite and a bright, tangy-sweet flavor profile balanced by subtle savory tones. Commonly consumed as a quick lunch, side, or meal base, reviewers cite freshness, convenience, and flavorful balance while occasionally reporting inconsistent dressing distribution and occasional wilting in some packages overall.
Ingredients
Salad: Spinach, Cooked Quinoa (quinoa, Water, Salt), Carrots, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Grape Tomatoes, Garbanzo Beans (chickpeas, Water, Salt), Roasted Pumpkin Seeds (pumpkin Seeds, Salt), Shelled Edamame. Carrot Ginger Miso Dressing: Carrots, Canola Oil, Olive Oil, Sesame Oil, Water, Ginger Root, Shallots, Seasoned Rice Vinegar (water, Rice, Sugar, Sea Salt), Shiro Miso (organic Rice, Organic Soybeans, Water, Sea Salt, Koji [aspergillus Oryzae]), Salt. Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.