Is Trader Joe's Sweet Potatoes Gluten Free?


Ingredients
Almond milk (water, almonds), sugar, vegetable oil (sunflower and/or canola and/or palm oil), contains 2% or less of: natural flavors, pea protein, sodium bicarbonate, potassium citrate, sunflower lecithin, gellan gum, salt. Contains almond. Processed in a facility that also handles other tree nut ingredients.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


