Is Trader Joe's Sweetened Dried Orange Slices GERD Friendly?

Description
Sweet, concentrated orange flavor with a chewy, slightly sticky texture; commonly eaten as a snack, used to garnish cocktails, decorate desserts, or add a citrus note to cheese plates. Customer reviews often praise the bright taste and convenience, while occasionally noting uneven slices, firmness, or packaging issues in some batches.
Why it's not GERD friendly
- oranges
oranges
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, concentrated orange flavor with a chewy, slightly sticky texture; commonly eaten as a snack, used to garnish cocktails, decorate desserts, or add a citrus note to cheese plates. Customer reviews often praise the bright taste and convenience, while occasionally noting uneven slices, firmness, or packaging issues in some batches.
Ingredients
oranges, cane sugar, ascorbic acid (vitamin c), sulfur dioxide (for freshness).
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Often paired with GERD Friendly
Reviews
So Good
Fodmap diet is new to me. These are my favorite and glad I can still enjoy them.
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Where to buy
Trader Joe's Sweetened Dried Orange Slices is available at 1 retailer
About this product
Snack · Dried, Slice


