Is Trader Joe's Sweetened Dried Orange Slices Low FODMAP?
Description
Sweet, concentrated orange flavor with a chewy, slightly sticky texture; commonly eaten as a snack, used to garnish cocktails, decorate desserts, or add a citrus note to cheese plates. Customer reviews often praise the bright taste and convenience, while occasionally noting uneven slices, firmness, or packaging issues in some batches.
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Description
Sweet, concentrated orange flavor with a chewy, slightly sticky texture; commonly eaten as a snack, used to garnish cocktails, decorate desserts, or add a citrus note to cheese plates. Customer reviews often praise the bright taste and convenience, while occasionally noting uneven slices, firmness, or packaging issues in some batches.
Ingredients
oranges, cane sugar, ascorbic acid (vitamin c), sulfur dioxide (for freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
So Good
Fodmap diet is new to me. These are my favorite and glad I can still enjoy them.