Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Trader Joe's Sweetened Dried Orange Slices Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sweet, concentrated orange flavor with a chewy, slightly sticky texture; commonly eaten as a snack, used to garnish cocktails, decorate desserts, or add a citrus note to cheese plates. Customer reviews often praise the bright taste and convenience, while occasionally noting uneven slices, firmness, or packaging issues in some batches.

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Ingredients

oranges, cane sugar, ascorbic acid (vitamin c), sulfur dioxide (for freshness).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

So Good

Fodmap diet is new to me. These are my favorite and glad I can still enjoy them.

tastysweetgood value
vta26Dec 20, 2022

Where to buy

Trader Joe's Sweetened Dried Orange Slices is available at 1 retailer

Walmart