Is Trader Joe's Taco Shells, Stone Ground Yellow Corn GERD Friendly?

Description
Mildly sweet, slightly toasty grain flavor with a firm, crunchy texture and subtle stone-ground coarseness. Often used for handheld tacos, baking into nacho shells, or frying briefly to crisp. Reviewers note reliable crunch and filling support, though some report occasional breakage, inconsistent sizing, or improved results when warmed before serving.
Why it's not GERD friendly
- trace of lime
trace of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly sweet, slightly toasty grain flavor with a firm, crunchy texture and subtle stone-ground coarseness. Often used for handheld tacos, baking into nacho shells, or frying briefly to crisp. Reviewers note reliable crunch and filling support, though some report occasional breakage, inconsistent sizing, or improved results when warmed before serving.
Ingredients
Organic stone ground yellow corn, organic sunflower oil and/or organic safflower oil, trace of lime.
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Where to buy
Trader Joe's Taco Shells, Stone Ground Yellow Corn is available at 1 retailer
About this product
Grain · Cracker, Whole


