Is Trader Joe's Taco Shells, Stone Ground Yellow Corn Vegetarian?
Description
Mildly sweet, slightly toasty grain flavor with a firm, crunchy texture and subtle stone-ground coarseness. Often used for handheld tacos, baking into nacho shells, or frying briefly to crisp. Reviewers note reliable crunch and filling support, though some report occasional breakage, inconsistent sizing, or improved results when warmed before serving.
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Description
Mildly sweet, slightly toasty grain flavor with a firm, crunchy texture and subtle stone-ground coarseness. Often used for handheld tacos, baking into nacho shells, or frying briefly to crisp. Reviewers note reliable crunch and filling support, though some report occasional breakage, inconsistent sizing, or improved results when warmed before serving.
Ingredients
Organic stone ground yellow corn, organic sunflower oil and/or organic safflower oil, trace of lime.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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