Is Trader Joe’s Thai chili salad kit Gluten Free?
Description
Bold, tangy-spicy flavors complement crisp, crunchy textures, offering a balance of heat and slight sweetness; commonly used as a quick lunch, side salad, or light dinner component. Reviewers note convenient packaging and fresh produce, often praising strong flavor and crunch while some mention variable spice intensity and modest portion size.
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Description
Bold, tangy-spicy flavors complement crisp, crunchy textures, offering a balance of heat and slight sweetness; commonly used as a quick lunch, side salad, or light dinner component. Reviewers note convenient packaging and fresh produce, often praising strong flavor and crunch while some mention variable spice intensity and modest portion size.
Ingredients
Calcium, Iron, Potassium, Salad (broccoli, Cauliflower, Green Cabbage, Kale, Roasted Sunflower Kernels [sunflower Kernels, Sunflower Oil], Toasted Quinoa, Brussels Sprouts, Radicchio, Dried Mango), Thai Style Sweet Chili Dressing (water, Sugar, Canola Oil, Red Jalapeno Peppers, Distilled Vinegar, Salt, Dehydrated Garlic, Lime Juice Concentrate, Acetic Acid, Red Cayenne Pepper, Xanthan Gum, Acacia Gum, Natural Flavor, Paprika Oleoresin [color]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.