Is Trader Joe's Thai Sweet Ginger Sauce Gluten Free?
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Ingredients
Water, Coconut Sugar, Pickled Garlic (garlic, Sugar, Water, Salt, Distilled Vinegar), Ginger, Distilled Vinegar, Garlic, Fermented Soybean Paste (soybeans, Brine [water, Salt], Wheat), Soy Sauce (water, Soybean, Salt, Wheat, Sugar), Sugar, Pickled Red Chili [red Chili, Salt, Acetic Acod], Coriander, Modified Tapioca Starch, Soy Bean Oil, Salt, Sesame Seed, Dark Soy Sauce (molasses, Water, Salted Sauce (salt, Water, Soybean, Wheat Flour), Xanthan Gum. Contains Wheat, Soy, Sesame, Coconut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.