Is Trader Joe's Thai Sweet Ginger Sauce Vegan?
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Ingredients
Water, Coconut Sugar, Pickled Garlic (garlic, Sugar, Water, Salt, Distilled Vinegar), Ginger, Distilled Vinegar, Garlic, Fermented Soybean Paste (soybeans, Brine [water, Salt], Wheat), Soy Sauce (water, Soybean, Salt, Wheat, Sugar), Sugar, Pickled Red Chili [red Chili, Salt, Acetic Acod], Coriander, Modified Tapioca Starch, Soy Bean Oil, Salt, Sesame Seed, Dark Soy Sauce (molasses, Water, Salted Sauce (salt, Water, Soybean, Wheat Flour), Xanthan Gum. Contains Wheat, Soy, Sesame, Coconut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.