No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Trader Joe's The Crispy Crunchy Mochi Rice Nuggets Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Description

Light airy clusters deliver a strong crunch and a mild toasted sweet flavor, commonly eaten straight from the bag, sprinkled over yogurt or ice cream, or used as a crunchy salad or rice-ball topping. Reviewers note high snackability and satisfying texture, while occasionally mentioning inconsistent piece size and fragile packaging.

Ingredients

Rice, Palm Oil, Sea Salt, Sunflower Lecithin. May Contain Traces Of Wheat, Milk, Soy, Mackerel.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Trader Joe's The Crispy Crunchy Mochi Rice Nuggets Gluten Free? | Spoonful