Is Trader Joe's Tikka Masala Curry Sauce Vegetarian?
Description
The jarred sauce offers a smooth, velvety texture and a rich, tangy, mildly spiced flavor; reviewers praise its convenience and consistent taste for quick weeknight meals, noting it pairs well with proteins, vegetables, or rice, reheats reliably, and sometimes registers as sweeter or less authentic than restaurant versions in reviews.
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Description
The jarred sauce offers a smooth, velvety texture and a rich, tangy, mildly spiced flavor; reviewers praise its convenience and consistent taste for quick weeknight meals, noting it pairs well with proteins, vegetables, or rice, reheats reliably, and sometimes registers as sweeter or less authentic than restaurant versions in reviews.
Ingredients
Onion, water, ground watermelon seeds, tomato paste, sunflower oil, bell pepper, garlic, tamarind, ginger, salt, cilantro, chili pepper, coriander, cumin, cardamom, paprika oleoresin, dried fenugreek, turmeric, fennel, bay leaf.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.