Is Trader Joe's Tiny Fruity Cuties Sweetened Corn & Oat Cereal Low FODMAP?
Description
Small, fruit-flavored loops offer a bright, sugary taste and firm initial crunch that softens in milk; reviewers praise kid appeal and snackability but often note high sweetness and occasional artificial notes. Common uses include breakfast bowls, yogurt topping, and on-the-go snacking. Packaging portioning and freshness receive mixed customer feedback overall.
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Description
Small, fruit-flavored loops offer a bright, sugary taste and firm initial crunch that softens in milk; reviewers praise kid appeal and snackability but often note high sweetness and occasional artificial notes. Common uses include breakfast bowls, yogurt topping, and on-the-go snacking. Packaging portioning and freshness receive mixed customer feedback overall.
Ingredients
CORN FLOUR, CANE SUGAR, DEGERMED YELLOW CORN MEAL, OAT FLOUR, CANOLA AND/OR SUNFLOWER OIL, SEA SALT, CALCIUM CARBONATE, VEGETABLE JUICE (COLOR), NATURAL FLAVORS, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, THIAMINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID), MIXED TOCOPHEROLS (TO PRESERVE), ANNATTO EXTRACT (COLOR). MAY CONTAIN WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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