Is Trader Joe's Trek Mix, Almonds, Cranberries & Cashews Vegetarian?
Description
Small bite trail mix delivers a balance of sweet tart and roasted flavors with crunchy and chewy textures. People commonly use it for on the go snacking, hiking, office breaks and lunchboxes. Reviewers often note consistent freshness, satisfying texture contrast, convenient packaging and occasional variability in sweetness or piece size.
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Description
Small bite trail mix delivers a balance of sweet tart and roasted flavors with crunchy and chewy textures. People commonly use it for on the go snacking, hiking, office breaks and lunchboxes. Reviewers often note consistent freshness, satisfying texture contrast, convenient packaging and occasional variability in sweetness or piece size.
Ingredients
Roasted Salted Almonds (almonds, Canola Oil, Salt), Sweetened Dried Cranberries (cranberries Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Canola Oil, Salt). Contains Almond, Cashew. May Contain Traces Of Milk, Egg, Soy, Wheat, Peanut, Brazil Nut, Coconut, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.