Is Trader Joe's Trek Mix Almonds, Cranberries, Tart Cherries, Raw Mix, 3 Bag Bundle Dairy Free?

Ingredients

Almonds (Almonds, Canola Oil, Salt), Cranberries (Cranberries, Sugar, Sunflower Oil), Cashews (Cashews, Canola Oil, Salt), Raisins (Raisins, Canola Oil), Cashews, Walnuts, Almonds, Filberts - Roasted And Salted Almonds (Almonds, Canola Oil, Salt), Roasted And Salted Cashews (Cashews, Canola Oil, Salt), Pineapple (Pineapple, Sugar), Cherries (Cherries, Sugar, Sunflower Oil)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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