Is TRADER JOE'S, TREK MIX GERD Friendly?
Description
Sweet and salty flavor profile with contrasting crunchy and chewy textures; commonly consumed as a portable snack for hiking, commuting, or quick between meal bites. Reviewers often note satisfying texture variety, convenient portioning, and solid value, while some comment on uneven sweetness or occasionally stale pieces and packaging inconsistency reports.
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Why it's not GERD friendly
- pineapple
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet and salty flavor profile with contrasting crunchy and chewy textures; commonly consumed as a portable snack for hiking, commuting, or quick between meal bites. Reviewers often note satisfying texture variety, convenient portioning, and solid value, while some comment on uneven sweetness or occasionally stale pieces and packaging inconsistency reports.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROASTED & SALTED ALMONDS (ALMONDS, CANOLA OIL, SALT), ROASTED & SALTED CASHEWS (CASHEWS, CANOLA OIL, SALT), PINEAPPLE (PINEAPPLE, SUGAR), CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TRADER JOE'S, TREK MIX is available at 1 retailer
About this product
Snack · Pouch