Is Trader Joe's Trio Of Soft Licorice Twists Gluten Free?
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Ingredients
Wheat Flour, Sugar, Glucose Syrup (Corn), Water, Glycerin, Rice Bran Oil, Natural Flavors, Malic Acid, Color Added (Vegetable Juice, Fruit Juice, Turmeric), Citric Acid (Acidulant), Salt, Licorice Paste (Licorice Extract, Sugar, Maltodextrin, Glucose Syrup [Corn], Molasses), Glazing Agent (Coconut Oil, Carnauba Wax, Alpha-tocopherol [To Preserve]). Contains Wheat, Coconut. May contain Milk, Soy, Peanut, Almond, Cashew, Hazelnut, Macadamia Nut, Pecan, Pistachio, Walnut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.