Is Trader Joe's Trio Of Soft Licorice Twists Vegan?
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Ingredients
Wheat Flour, Sugar, Glucose Syrup (Corn), Water, Glycerin, Rice Bran Oil, Natural Flavors, Malic Acid, Color Added (Vegetable Juice, Fruit Juice, Turmeric), Citric Acid (Acidulant), Salt, Licorice Paste (Licorice Extract, Sugar, Maltodextrin, Glucose Syrup [Corn], Molasses), Glazing Agent (Coconut Oil, Carnauba Wax, Alpha-tocopherol [To Preserve]). Contains Wheat, Coconut. May contain Milk, Soy, Peanut, Almond, Cashew, Hazelnut, Macadamia Nut, Pecan, Pistachio, Walnut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.