Is Trader Joe`s Triple Ginger Snap cookies 14oz (2pk) Dairy Free?
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Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DARK BROWN SUGAR, SALTED BUTTER (CREAM [MILK), WATER, SALT), CRYSTALLIZED GINGER (GINGER, CANE SUGAR), MOLASSES EGGS, GINGER PUREE (GINGER, ACETIC ACID, ASCORBIC ACID, XANTHAN GUM), BAKING SODA, GROUND GINGER, SALT.CONTAINS WHEAT, MILK, EGGS. MAY CONTAIN TRACES OF PEANUT, TREE NUTS, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.