Is Trader Joe`s Triple Ginger Snap cookies 14oz (2pk) Gluten Free?
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Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DARK BROWN SUGAR, SALTED BUTTER (CREAM [MILK), WATER, SALT), CRYSTALLIZED GINGER (GINGER, CANE SUGAR), MOLASSES EGGS, GINGER PUREE (GINGER, ACETIC ACID, ASCORBIC ACID, XANTHAN GUM), BAKING SODA, GROUND GINGER, SALT.CONTAINS WHEAT, MILK, EGGS. MAY CONTAIN TRACES OF PEANUT, TREE NUTS, SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.