Is Trader Joe`s Triple Ginger Snap cookies 14oz (2pk) Vegetarian?
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Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DARK BROWN SUGAR, SALTED BUTTER (CREAM [MILK), WATER, SALT), CRYSTALLIZED GINGER (GINGER, CANE SUGAR), MOLASSES EGGS, GINGER PUREE (GINGER, ACETIC ACID, ASCORBIC ACID, XANTHAN GUM), BAKING SODA, GROUND GINGER, SALT.CONTAINS WHEAT, MILK, EGGS. MAY CONTAIN TRACES OF PEANUT, TREE NUTS, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.