Is Trader Joe's Truffle Flavored BBQ Sauce Vegan?
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Ingredients
SUGAR, WATER, TOMATO PASTE, WHITE WINE VINEGAR, OLIVE OIL, CARAMEL COLOR, SALT, ONION POWDER, BLACK SUMMER TRUFFLE (BLACK TRUFFLE, SALT), NATURAL FLAVORS, CORNSTARCH, NATURAL TRUFFLE FLAVOR, GARLIC, NATURAL SMOKE FLAVOR, GINGER POWDER, CHILI POWDER, CUMIN POWDER, GROUND CINNAMON, DRIED OREGANO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.