Is Trader Joe's Unexpected Broccoli Cheddar Soup Dairy Free?
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Ingredients
Water, Milk (milk, Vitamin D3), Broccoli Florets, Sharp Cheddar Cheese (cheddar Cheese (cultured Pasteurized Milk, Salt, Vegetable Enzymes, Annatto Extract (for Color), Powdered Cellulose), Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Powdered Cellulose), Onions, Half- And Half- (milk, Cream), Celery, Carrots, Rice Starch, Vegetable Base (vegetables (carrot, Celery, Onion), Salt, Cane Sugar, Maltodextrin, Yeast Extract, Onion Powder, Cornstarch, Garlic Powder, Turmeric, Natural Flavor), Butter (cream, Natural Flavors), Sodium Citrate, Sea Salt, Black Pepper. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.