Is Trader Joe's Unexpected Broccoli Cheddar Soup Gluten Free?
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Ingredients
Water, Milk (milk, Vitamin D3), Broccoli Florets, Sharp Cheddar Cheese (cheddar Cheese (cultured Pasteurized Milk, Salt, Vegetable Enzymes, Annatto Extract (for Color), Powdered Cellulose), Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Powdered Cellulose), Onions, Half- And Half- (milk, Cream), Celery, Carrots, Rice Starch, Vegetable Base (vegetables (carrot, Celery, Onion), Salt, Cane Sugar, Maltodextrin, Yeast Extract, Onion Powder, Cornstarch, Garlic Powder, Turmeric, Natural Flavor), Butter (cream, Natural Flavors), Sodium Citrate, Sea Salt, Black Pepper. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.