Is Trader Joe's Unexpected Broccoli Cheddar Soup Vegan?


Ingredients
Water, Milk (milk, Vitamin D3), Broccoli Florets, Sharp Cheddar Cheese (cheddar Cheese (cultured Pasteurized Milk, Salt, Vegetable Enzymes, Annatto Extract (for Color), Powdered Cellulose), Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Powdered Cellulose), Onions, Half- And Half- (milk, Cream), Celery, Carrots, Rice Starch, Vegetable Base (vegetables (carrot, Celery, Onion), Salt, Cane Sugar, Maltodextrin, Yeast Extract, Onion Powder, Cornstarch, Garlic Powder, Turmeric, Natural Flavor), Butter (cream, Natural Flavors), Sodium Citrate, Sea Salt, Black Pepper. Contains Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


