Is Trader Joe's Vegan Caramelized Onion Dip Vegan?

Ingredients

DAIRY FREE CREAM CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED POTATO STARCH, CONTAINS 2% OR LESS OF CHICKPEA PROTEIN, SALT, SODIUM CITRATE, CITRIC ACID [ACIDIFIER], LACTIC ACID [ACIDITY REGULATOR], GUAR GUM, XANTHAN GUM, YEAST, NATURAL FLAVOR, YEAST EXTRACT, SUNFLOWER OIL, CULTURED DEXTROSE [TO PRESERVE], MALTODEXTRIN), CARAMELIZED ONIONS (ONION, WATER, CANOLA OIL, BALSAMIC VINEGAR, BROWN CANE SUGAR), WATER, DEHYDRATED ONION, AGAVE SYRUP, VEGETABLE BASE (SAUTEED VEGETABLES [CARROT, CELERY, ONION, TOMATO], SEA SALT, YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVORS), CULTURED DEXTROSE (TO PRESERVE), GARLIC POWDER, SEA SALT, LACTIC ACID (ACIDITY REGULATOR), WHITE PEPPER, ONION POWDER, DEHYDRATED THYME, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Trader Joe's Vegan Caramelized Onion Dip is available at 1 retailer