Is Trader Joe's Vegan Caramelized Onion Dip Dairy Free?

Ingredients

DAIRY FREE CREAM CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED POTATO STARCH, CONTAINS 2% OR LESS OF CHICKPEA PROTEIN, SALT, SODIUM CITRATE, CITRIC ACID [ACIDIFIER], LACTIC ACID [ACIDITY REGULATOR], GUAR GUM, XANTHAN GUM, YEAST, NATURAL FLAVOR, YEAST EXTRACT, SUNFLOWER OIL, CULTURED DEXTROSE [TO PRESERVE], MALTODEXTRIN), CARAMELIZED ONIONS (ONION, WATER, CANOLA OIL, BALSAMIC VINEGAR, BROWN CANE SUGAR), WATER, DEHYDRATED ONION, AGAVE SYRUP, VEGETABLE BASE (SAUTEED VEGETABLES [CARROT, CELERY, ONION, TOMATO], SEA SALT, YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVORS), CULTURED DEXTROSE (TO PRESERVE), GARLIC POWDER, SEA SALT, LACTIC ACID (ACIDITY REGULATOR), WHITE PEPPER, ONION POWDER, DEHYDRATED THYME, NATURAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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