Is Trader Joe's Vegan Caramelized Onion Dip Gluten Free?

Ingredients

DAIRY FREE CREAM CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED POTATO STARCH, CONTAINS 2% OR LESS OF CHICKPEA PROTEIN, SALT, SODIUM CITRATE, CITRIC ACID [ACIDIFIER], LACTIC ACID [ACIDITY REGULATOR], GUAR GUM, XANTHAN GUM, YEAST, NATURAL FLAVOR, YEAST EXTRACT, SUNFLOWER OIL, CULTURED DEXTROSE [TO PRESERVE], MALTODEXTRIN), CARAMELIZED ONIONS (ONION, WATER, CANOLA OIL, BALSAMIC VINEGAR, BROWN CANE SUGAR), WATER, DEHYDRATED ONION, AGAVE SYRUP, VEGETABLE BASE (SAUTEED VEGETABLES [CARROT, CELERY, ONION, TOMATO], SEA SALT, YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVORS), CULTURED DEXTROSE (TO PRESERVE), GARLIC POWDER, SEA SALT, LACTIC ACID (ACIDITY REGULATOR), WHITE PEPPER, ONION POWDER, DEHYDRATED THYME, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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