Is Trader Joe's Vegan Chocolate Chip Cookies With Walnuts Gluten Free?
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Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononi-trate, Riboflavin, Folic Acid), Organic Semi-sweet Chocolate Chips Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [an Emulsifier), Organic Vanilla, Extract), Canola Oil, Brown Sugar, Invert Sugar. Walnuts, Evaporated Cane Sugar, Water, Baking Soda, Natural Vanilla Flavor, Salt, Potato Starch. Contains Soy, Wheat, Walnuts. May Contain Traces Of Peanuts And Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.