Is Trader Joe's Vegan Chocolate Chip Cookies With Walnuts Gluten Free?
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Ingredients
IRON, POTASSIUM, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC PALM FRUIT OIL, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA BEAN SEEDS), ORGANIC MOLASSES, WALNUTS, VANILLA EXTRACT (ETHYL ALCOHOL, EXTRACTIVES OF VANILLA BEANS, WATER), ORGANIC BROWN RICE SYRUP, ORGANIC SOY LECITHIN, BAKING SODA, COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT. Contains wheat, soy, and walnuts. May contain traces of peanuts and coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.