Is Trader Joe's Vegan Spinach & Cashew Ravioli GERD Friendly?
Description
Tender, thin pasta pockets enclosing a smooth, creamy filling offer mild savory and herbaceous notes, with a soft, slightly chewy texture. Commonly prepared by boiling and served with tomato sauce, browned butter, or olive oil; reviewers note quick cooking, convenient weeknight use, occasional delicate skins that can tear during handling.
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tender, thin pasta pockets enclosing a smooth, creamy filling offer mild savory and herbaceous notes, with a soft, slightly chewy texture. Commonly prepared by boiling and served with tomato sauce, browned butter, or olive oil; reviewers note quick cooking, convenient weeknight use, occasional delicate skins that can tear during handling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Spinach Cashew Filling (spinach, Sunflower Oil, Toasted Wheat Crumbs [wheat Flour, Yeast, Salt], Water, Cashew, Apple Juice Concentrate, Contains 2% Or Less Of Salt, Garlic, Potato Starch, Tapioca Starch, Psyllium Fiber), Pasta (durum Wheat Semolina, Water). Contains Wheat, Cashew. May Contain Pine Nut, Pistachio, Walnut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Frozen