Is Trader Joe's Vegan Thai Green Curry GERD Friendly?

Description
Aromatic, mildly spicy curry with a balanced savory profile, creamy sauce, and soft, tender components. Texture combines smoothness and occasional bite. Commonly served over rice or noodles, used for quick stovetop or simple microwave meals. Reviewers note consistent flavor, convenient packaging, generally satisfying portion size, and easy reheating in minutes.
Why it's not GERD friendly
- lime peel
- lemon grass
- white pepper
- garlic
lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Aromatic, mildly spicy curry with a balanced savory profile, creamy sauce, and soft, tender components. Texture combines smoothness and occasional bite. Commonly served over rice or noodles, used for quick stovetop or simple microwave meals. Reviewers note consistent flavor, convenient packaging, generally satisfying portion size, and easy reheating in minutes.
Ingredients
Calcium, Iron, Potassium, Cooked Jasmine Rice (water, Jasmine Rice), Coconut Milk, Tofu Sheets (soybean, Water), Carrot, Coconut Cream (coconut, Water), Water, Eggplant, Green Curry Paste Green Chili, Lemon Grass, Garlic, Salt, Galangal, Coriander Seed, Lime Peel, White Pepper, Cumin, Turmeric), Sugar, Red Chili, Soybean Oil, Sweet Basil, Vegetable Powder Blend (onion, Cabbage, Carrot, Spring Onion, Maltodextrin, Salt), Cumin Seed, Coriander Seed. Contains Soy, Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen


