Is Trader Joe's Vegan Thai Green Curry Vegetarian?

Description
Aromatic, mildly spicy curry with a balanced savory profile, creamy sauce, and soft, tender components. Texture combines smoothness and occasional bite. Commonly served over rice or noodles, used for quick stovetop or simple microwave meals. Reviewers note consistent flavor, convenient packaging, generally satisfying portion size, and easy reheating in minutes.

Description
Aromatic, mildly spicy curry with a balanced savory profile, creamy sauce, and soft, tender components. Texture combines smoothness and occasional bite. Commonly served over rice or noodles, used for quick stovetop or simple microwave meals. Reviewers note consistent flavor, convenient packaging, generally satisfying portion size, and easy reheating in minutes.
Ingredients
Calcium, Iron, Potassium, Cooked Jasmine Rice (water, Jasmine Rice), Coconut Milk, Tofu Sheets (soybean, Water), Carrot, Coconut Cream (coconut, Water), Water, Eggplant, Green Curry Paste Green Chili, Lemon Grass, Garlic, Salt, Galangal, Coriander Seed, Lime Peel, White Pepper, Cumin, Turmeric), Sugar, Red Chili, Soybean Oil, Sweet Basil, Vegetable Powder Blend (onion, Cabbage, Carrot, Spring Onion, Maltodextrin, Salt), Cumin Seed, Coriander Seed. Contains Soy, Coconut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


