Is Trader Joe's Vegan Tikka Masala Dairy Free?
Description
Rich, mildly spiced curry with a smooth, creamy sauce and tender pieces that provide a hearty mouthfeel. Commonly used as a quick weeknight entrée paired with rice or flatbread; reviewers praise convenience and robust flavor while noting occasional sweetness or saltiness and variable portion sizes for sharing or reheating leftovers.
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Description
Rich, mildly spiced curry with a smooth, creamy sauce and tender pieces that provide a hearty mouthfeel. Commonly used as a quick weeknight entrée paired with rice or flatbread; reviewers praise convenience and robust flavor while noting occasional sweetness or saltiness and variable portion sizes for sharing or reheating leftovers.
Ingredients
Vegan Meat Substitute (water, Vital Wheat Gluten, Soy Protein Isolate Canola Oil, Onions, Yeast Extract, Modified Vegetable Gum, Malted Barley Extract, Onion Powder, Sugar, Garlic Powder, Ancient Grain Flour [khorasan Wheat, Amaranth, Millet, Quinoa], Natural Flavors, Potato Starch, Sea Salt, Vinegar, Spices, Pea Protein, Carrot Fiber, Beetroot Fiber), Tomatoes, Onions, Water, Coconut Milk (coconut Milk, Water, Gum Arabic), Canola Oil, Spices, Cashews, Garlic, Salt, Sugar, Lemon Juice, Oleoresin Of Paprika (for Color), Fenugreek Leaves, Turmeric (for Color), Cilantro, Vinegar, Mango Powder, Cumin Flavored Basmati Rice: Water, Basmati Rice, Canola Oil, Spices. Contains Wheat Soy, Coconut, Cashews.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.