Is Trader Joe's Vegetable Dumplings GERD Friendly?
This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients
Water, Chives, Wheat Starch, Shiitake Mushrooms, Bamboo Shoots, Tapioca Starch, Cabbage, Potato Starch, Soybean Oil, Sugar, Modified Tapioca Starch, White Sesame Seeds, Mirin (glucose, Water, Sweet Rice, Rice), Salt, Garlic, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil, Ginger, Yeast Extract, White Pepper. Contains Soy, Sesame and Wheat.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! The manufacturer claims that this product is dairy free.
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